I’ve lived with scoliosis most of my life and now in my senior years arthritis has also set in. In just a few months with yoga I’ve been able to strengthen muscles that hold me up and greatly
improve my flexibility and energy. I sleep better too. Adriana
has become a supportive, encouraging friend in my quest to improve and maintain my body. Yoga works for me.
Beth Mckay-Cameron

Adriana's enthusiasm for yoga is contagious! She is a natural instructor and a constant inspiration. She has great compassion and an adorable sense of humor that creates a relaxed, motivating and enjoyable environment in which to learn. My classes with Adriana have greatly affected both my physical and mental well being. She is definitely the best kept secret in Wasaga Beach.SHHHH!
Stephanie F.

Adriana...you have made such a difference in my understanding and appreciation of yoga, I feel I have learned and benefited more from your teaching than all of the other yoga classes combined.

Thank you for everything,
Jill Matchett

Adriana encourages her students, which in turn helps them to push themselves to achieve self-awareness and a sense of accomplishment in the class...my fitness level has improved, which was evident in a recent baseball game in which I actually played with out muscle pain the following day...Adriana has the ability to teach the art of yoga with knowledge and enthusiasm.
Cathy Lowe

Adriana, I want to thank you for introducing me to the world of yoga. When I came to you I could not sit on the floor as my lower back was in terrible spasms. I was under treatment with a physiotherapist for months, started deep tissue massage and was taking anti-inflammatory pills.

I could not play with my children, participate in many family activities, nor could I go golfing with my friends...with your assistance I have become much stronger, I returned to physio for a check up after six week absence, my therapist was amazed at my core strength.

Thank you again for helping me gain back my life.
Anita

Adriana is able to adapt her teaching to each student’s unique abilities and limits, she provides personal attention and instruction to each student in her class. Taking Adriana’s classes has been an investment in my health and I am sure that anyone regardless of their level of physical fitness can benefit from her teaching.
Lara Pazek

Adriana is an amazing instructor, able to adapt to many different levels of ability during one class. Yoga makes me feel relaxed, invigorated, at peace and leaves me full of wonderful positive energy.
Lisa Wilby

Adriana’s passion for her work shines through in her classes. Her personal attention to me, which she provides to all students, is helping me to listen to my body and grow and develop at my own level. I leave each class feeling stronger, more flexible and energized.
Joan Donogh

Yoga with Adriana feels like a deep soul healing for me...
Sarah