Yoga weekend - challenging but rewarding
My two day yoga retreat with Adriana was challenging but very rewarding. I gained a deeper understanding of Hatha priniples and techniques but also the setting, the Harmony Dawn Retreat Centre on Rice Lake, re-ignited my love for our planet and environment.

Kirsty Pazek

Adriana, I wanted you to know that I had an amazing time at Harmony Dawn. You are such an enthusiastic person who has such a kind and gentle spirit. I really loved the classes you taught and I am looking forward to taking more classes with you in the future, at Harmony Dawn but Wasaga too! Laura and I are hoping to make it for a class in the summer.

Take care and we'll talk soon!
Namaste, Andrea

Going into the retreat weekend I didn't know exactly what to expect. I had done yoga in the past, but not a whole weekend of it! The whole experience was wonderful. The yoga was great: challenging, yet managable. I really enjoyed trying new poses for the first time and working on them throughout the weekend. The retreat centre was amazing too! I felt so relaxed in the setting and at ease. I was inspired by the building, and the people I was surrounded by. I would love to go on another one someday.

Jaye Blakeley

The yoga weekend experience with Adrianna at Harmony Dawn was fantastic! I enjoyed the wonderful people, beautiful meadows, healthy food and ecological-friendly lodgings. The hiking, jogging, meditation and yoga restored my sense of balance and energy. In our small-group atmosphere Adrianna was able to provide individual attention and teaching during the yoga classes. Her guided meditations were a powerful experience for all of us. As always, Adrianna was a passionate and enthusiastic teacher and I think we all challenged our abilities and enhanced our own yoga practice over the weekend. I am already looking forward to the next retreat!

Lara Pazek

Weekend at Harmony Dawn was more than I expected, I really fell in love with the retreat centre, the trails, the scenery, and the meadows. Even if you just went for the food it would be worth it! Nickola ( our hostess) can do magic in the kitchen, every thing we tasted was organic, prepared with a lot of love and good intentions, her home made breads are to die for! Andy (our host) is a Qigong Master, and author of four books on meditation, life journey, and spirituality. Just being in the presence of those two was up-lifting, and heart warming. As a teacher I organized this event for people to relax , I wanted to provide an opportunity for people to grow from within, to have a wonderful experience to remember and to share with others. I never thought that the weekend would turn into a life transforming experience for myself as well. I will continue bringing people to Harmony Dawn, and I thank Nickola and Andy for a wonderful time, for creating this beautiful place and sharing this wonderful retreat with all of us...

Adriana Rajewski

Dear Adriana! IT WAS Wonderful!!!! I enjoyed every minute of my time at the retreat. You are such a natural teacher and adapted each exercise to meet the needs of the regular Yoga students as well as those of us that have been out of practice for several years. Thanks again and I can't wait to participate in another event!

Susan

PS I find the Ocean Breathing the one exercise that I can use in my daily life. Thanks for telling me I can do it driving or while I'm reading as well as just that quiet time when I'm watching the clouds float by!